Covid Reflections and Motherhood - 4 years on....
I started watching ‘Breathtaking’ on ITV the other day, and I was surprised at how emotional I became, watching and hearing Boris...
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Kate Reynolds
- Feb 12
- 3 min
Are Sleep Consultants Worth It?
As any parent knows, the challenges of getting a child to sleep can be both exhausting and frustrating. Sleepless nights not only impact...
Kate Reynolds
- Feb 9
- 4 min
What really happens when we leave a baby to cry?
I haven’t talked a lot about sleep training, so decided to put down my thoughts on this topic. Sleep training can mean different things...
Kate Reynolds
- Jan 26
- 2 min
'I need my baby to self-soothe'
'How do you make a baby sleep on his/her own?' Self-soothing is one of the key words that came up with the many parents I spoke with at...
Kate Reynolds
- Jan 12
- 3 min
2 under 2? Baby + Toddler....
When my first daughter was turning 1 years old I had just had my 12 week scan for my second! I was going to be joining to 2 under 2 club....
Kate Reynolds
- Nov 29, 2023
- 3 min
Surviving the festive season plus baby!
A festive time of year can mean several things for a family with a newborn or young baby! Suddenly going to stay with relatives and...
surreysleepcoach
- Nov 24, 2023
- 1 min
Give a loved one the gift of sleep this Christmas!
It is soon the festive season, time to start with the crazy task of Christmas shopping! You probably have your own list of items you are...
Kate Reynolds
- Nov 17, 2023
- 2 min
When sleep goes haywire!
My first born was definitely the reason we went on to have a second quickly! She was calm and fell really easily into a routine and often...
surreysleepcoach
- Nov 1, 2023
- 2 min
A breastfeeding journey - is yours similar?
Like all new mothers and fathers, I had my own personal experience when it came to breastfeeding. Sadly, despite perseverance, I...
Kate Reynolds
- Oct 31, 2023
- 3 min
How to deal with early rising. Are you an Owl or Lark?
We've possibly all been there. In a deep sleep and suddenly the monitor blares on or the bedroom door opens and we are horrified to see...
surreysleepcoach
- Oct 26, 2023
- 1 min
See Kate Reynolds, Surrey Sleep Coach® at London's The Baby Show!
I will be at London's Olympia in October 2023 giving hints and tips about child sleep. If you want to come and get any advice on sleep...
Kate Reynolds
- Oct 25, 2023
- 2 min
Baby won't sleep - who can help?
When your baby won't sleep, it can be a challenging and exhausting experience. It's important to remain patient and seek help when...
Kate Reynolds
- Oct 24, 2023
- 2 min
Why Quality Sleep is Vital for Growing Minds and Bodies
Sleep is an essential component of human life, but its significance is particularly pronounced during infancy. For infants, sleep is not...
Kate Reynolds
- Oct 23, 2023
- 2 min
Is it worth getting a sleep consultant?
This is a question that you may hear about when someone's struggling with their child's sleep. So I thought it may be useful to add my...
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